James Jordan 6:00 row
1,400
Meters
6:00.0
Time
2:08.5
Pace
85
Calories
125
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 143 |
| Drag Factor | 103 |
April 13, 2021 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,400 | 2:08.5 | 165 | 866 | 24 | 125 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 24 | 120 |
| 4:00.0 | 462 | 2:09.8 | 160 | 849 | 24 | 123 |
| 6:00.0 | 479 | 2:05.2 | 178 | 912 | 24 | 132 |
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Workout Graph
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