James Jordan 838m row
838
Meters
3:34.7
Time
2:08.1
Pace
50
Calories
123
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 74 |
| Drag Factor | 108 |
December 21, 2020 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.7 | 838 | 2:08.1 | 166 | 872 | 20 | 123 |
| 0:52.5 | 200 | 2:11.2 | 155 | 832 | 21 | 112 |
| 0:51.6 | 400 | 2:09.0 | 163 | 861 | 20 | 121 |
| 0:50.8 | 600 | 2:07.0 | 171 | 888 | 21 | 127 |
| 0:50.4 | 800 | 2:06.0 | 175 | 902 | 21 | 129 |
| 0:09.4 | 838 | 2:03.6 | 185 | 936 | 19 | 129 |
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Workout Graph
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