James Jordan 841m row
841
Meters
3:30.7
Time
2:05.2
Pace
50
Calories
130
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 71 |
| Drag Factor | 124 |
September 09, 2020 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.7 | 841 | 2:05.2 | 178 | 912 | 20 | 130 |
| 0:50.1 | 200 | 2:05.2 | 178 | 913 | 20 | 115 |
| 0:50.4 | 400 | 2:06.0 | 175 | 902 | 20 | 130 |
| 0:50.1 | 600 | 2:05.2 | 178 | 913 | 22 | 134 |
| 0:50.0 | 800 | 2:05.0 | 179 | 916 | 19 | 137 |
| 0:10.0 | 841 | 2:01.9 | 193 | 964 | 24 | 136 |
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Workout Graph
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