James Jordan 5:00 row
983
Meters
5:00.0
Time
2:32.5
Pace
51
Calories
106
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 121 |
December 29, 2018 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 21 | 106 |
| 1:00.0 | 184 | 2:43.0 | 81 | 577 | 22 | 96 |
| 2:00.0 | 190 | 2:37.8 | 89 | 606 | 21 | 98 |
| 3:00.0 | 202 | 2:28.5 | 107 | 667 | 20 | 113 |
| 4:00.0 | 197 | 2:32.2 | 99 | 641 | 22 | 110 |
| 5:00.0 | 210 | 2:22.8 | 120 | 713 | 22 | 115 |
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Workout Graph
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