James Jordan 1250m row
1,250
Meters
5:27.9
Time
2:11.1
Pace
75
Calories
138
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 95 |
May 26, 2025 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.9 | 1,250 | 2:11.1 | 155 | 833 | 22 | 138 |
| 1:18.2 | 300 | 2:10.3 | 158 | 844 | 22 | 130 |
| 1:19.2 | 600 | 2:12.0 | 152 | 823 | 22 | 136 |
| 1:18.9 | 900 | 2:11.5 | 154 | 829 | 22 | 140 |
| 1:18.4 | 1,200 | 2:10.6 | 157 | 839 | 22 | 142 |
| 0:13.2 | 1,250 | 2:12.0 | 152 | 823 | 23 | 144 |
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Workout Graph
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