James Jordan 1x750m/1:00r row
750
Meters
3:25.8
Time
2:17.2
Pace
43
Calories
116
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 766 |
| Overall Time | 4:25.8 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 69 |
| Drag Factor | 93 |
April 06, 2025 07:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.8 | 750 | 2:17.2 | 136 | 766 | 20 | 116 |
| 3:25.8 | 750 | 2:17.2 | 136 | 766 | 20 | 116 |
| r16 |
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Workout Graph
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