Bill Bennett 36:00 row
6,169
Meters
36:00.0
Time
2:55.0
Pace
314
Calories
118
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 18 |
June 22, 2022 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,169 | 2:55.0 | 65 | 524 | 18 | 118 |
| 3:00.0 | 513 | 2:55.4 | 65 | 523 | 19 | 68 |
| 6:00.0 | 500 | 3:00.0 | 60 | 506 | 17 | 70 |
| 9:00.0 | 505 | 2:58.2 | 62 | 512 | 18 | 93 |
| 12:00.0 | 500 | 3:00.0 | 60 | 506 | 17 | 95 |
| 15:00.0 | 500 | 3:00.0 | 60 | 506 | 17 | 96 |
| 18:00.0 | 495 | 3:01.8 | 58 | 500 | 17 | 100 |
| 21:00.0 | 503 | 2:58.9 | 61 | 510 | 18 | 108 |
| 24:00.0 | 500 | 3:00.0 | 60 | 506 | 18 | 104 |
| 27:00.0 | 501 | 2:59.6 | 60 | 507 | 18 | 101 |
| 30:00.0 | 502 | 2:59.2 | 61 | 509 | 18 | 110 |
| 33:00.0 | 497 | 3:01.0 | 59 | 502 | 18 | 100 |
| 36:00.0 | 654 | 2:17.6 | 134 | 762 | 26 | 127 |
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Workout Graph
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