Bill Bennett 36:00 row
6,201
Meters
36:00.0
Time
2:54.1
Pace
317
Calories
120
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 19 |
June 01, 2022 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,201 | 2:54.1 | 66 | 528 | 19 | 120 |
| 3:00.0 | 514 | 2:55.0 | 65 | 524 | 20 | 84 |
| 6:00.0 | 504 | 2:58.5 | 61 | 511 | 18 | 79 |
| 9:00.0 | 495 | 3:01.8 | 58 | 500 | 17 | 88 |
| 12:00.0 | 502 | 2:59.2 | 61 | 509 | 18 | 92 |
| 15:00.0 | 501 | 2:59.6 | 60 | 507 | 18 | 95 |
| 18:00.0 | 499 | 3:00.3 | 60 | 505 | 18 | 104 |
| 21:00.0 | 498 | 3:00.7 | 59 | 504 | 17 | 100 |
| 24:00.0 | 500 | 3:00.0 | 60 | 506 | 18 | 100 |
| 27:00.0 | 502 | 2:59.2 | 61 | 509 | 18 | 103 |
| 30:00.0 | 500 | 3:00.0 | 60 | 506 | 18 | 100 |
| 33:00.0 | 506 | 2:57.8 | 62 | 514 | 18 | 105 |
| 36:00.0 | 681 | 2:12.1 | 152 | 821 | 26 | 140 |
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Workout Graph
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