Bill Bennett 36:00 row
6,134
Meters
36:00.0
Time
2:56.0
Pace
312
Calories
137
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 16 |
October 21, 2021 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,134 | 2:56.0 | 64 | 520 | 16 | 137 |
| 3:00.0 | 516 | 2:54.4 | 66 | 527 | 18 | 75 |
| 6:00.0 | 503 | 2:58.9 | 61 | 510 | 16 | 106 |
| 9:00.0 | 499 | 3:00.3 | 60 | 505 | 16 | 116 |
| 12:00.0 | 500 | 3:00.0 | 60 | 506 | 17 | 113 |
| 15:00.0 | 497 | 3:01.0 | 59 | 502 | 16 | 121 |
| 18:00.0 | 504 | 2:58.5 | 61 | 511 | 17 | 126 |
| 21:00.0 | 498 | 3:00.7 | 59 | 504 | 17 | 130 |
| 24:00.0 | 498 | 3:00.7 | 59 | 504 | 17 | 130 |
| 27:00.0 | 500 | 3:00.0 | 60 | 506 | 17 | 132 |
| 30:00.0 | 500 | 3:00.0 | 60 | 506 | 16 | 135 |
| 33:00.0 | 500 | 3:00.0 | 60 | 506 | 17 | 131 |
| 36:00.0 | 617 | 2:25.8 | 113 | 688 | 23 | 142 |
| 36:00.0 | 0 | 142 |
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Workout Graph
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