Bill Bennett 36:00 row
6,171
Meters
36:00.0
Time
2:55.0
Pace
314
Calories
126
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 20 |
February 24, 2021 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,171 | 2:55.0 | 65 | 524 | 20 | 126 |
| 3:00.0 | 509 | 2:56.8 | 63 | 517 | 18 | 84 |
| 6:00.0 | 504 | 2:58.5 | 61 | 511 | 16 | 98 |
| 9:00.0 | 496 | 3:01.4 | 59 | 501 | 15 | 97 |
| 12:00.0 | 506 | 2:57.8 | 62 | 514 | 16 | 110 |
| 15:00.0 | 500 | 3:00.0 | 60 | 506 | 16 | 98 |
| 18:00.0 | 497 | 3:01.0 | 59 | 502 | 16 | 98 |
| 21:00.0 | 502 | 2:59.2 | 61 | 509 | 16 | 103 |
| 24:00.0 | 494 | 3:02.1 | 58 | 499 | 16 | 102 |
| 27:00.0 | 509 | 2:56.8 | 63 | 517 | 17 | 103 |
| 30:00.0 | 500 | 3:00.0 | 60 | 506 | 16 | 109 |
| 33:00.0 | 503 | 2:58.9 | 61 | 510 | 17 | 103 |
| 36:00.0 | 648 | 2:18.8 | 131 | 749 | 24 | 127 |
| 36:00.0 | 61 | 126 |
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Workout Graph
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