Bill Bennett 36:00 row
6,061
Meters
36:00.0
Time
2:58.1
Pace
307
Calories
136
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 15 |
December 23, 2020 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,061 | 2:58.1 | 62 | 512 | 15 | 136 |
| 3:00.0 | 510 | 2:56.4 | 64 | 519 | 18 | 86 |
| 6:00.0 | 502 | 2:59.2 | 61 | 509 | 15 | 98 |
| 9:00.0 | 498 | 3:00.7 | 59 | 504 | 15 | 106 |
| 12:00.0 | 502 | 2:59.2 | 61 | 509 | 15 | 99 |
| 15:00.0 | 498 | 3:00.7 | 59 | 504 | 15 | 108 |
| 18:00.0 | 498 | 3:00.7 | 59 | 504 | 15 | 105 |
| 21:00.0 | 503 | 2:58.9 | 61 | 510 | 16 | 113 |
| 24:00.0 | 498 | 3:00.7 | 59 | 504 | 16 | 115 |
| 27:00.0 | 504 | 2:58.5 | 61 | 511 | 16 | 116 |
| 30:00.0 | 503 | 2:58.9 | 61 | 510 | 16 | 119 |
| 33:00.0 | 496 | 3:01.4 | 59 | 501 | 16 | 115 |
| 36:00.0 | 549 | 2:43.9 | 79 | 573 | 22 | 108 |
| 36:00.0 | 0 | 107 |
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Workout Graph
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