Bill Bennett 36:00 row
6,098
Meters
36:00.0
Time
2:57.1
Pace
310
Calories
134
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 17 |
July 29, 2020 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,098 | 2:57.1 | 63 | 516 | 17 | 134 |
| 3:00.0 | 506 | 2:57.8 | 62 | 514 | 17 | 96 |
| 6:00.0 | 497 | 3:01.0 | 59 | 502 | 16 | 108 |
| 9:00.0 | 506 | 2:57.8 | 62 | 514 | 16 | 105 |
| 12:00.0 | 499 | 3:00.3 | 60 | 505 | 16 | 101 |
| 15:00.0 | 499 | 3:00.3 | 60 | 505 | 16 | 106 |
| 18:00.0 | 501 | 2:59.6 | 60 | 507 | 17 | 105 |
| 21:00.0 | 505 | 2:58.2 | 62 | 512 | 16 | 107 |
| 24:00.0 | 496 | 3:01.4 | 59 | 501 | 17 | 106 |
| 27:00.0 | 493 | 3:02.5 | 58 | 497 | 16 | 111 |
| 30:00.0 | 505 | 2:58.2 | 62 | 512 | 18 | 110 |
| 33:00.0 | 502 | 2:59.2 | 61 | 509 | 17 | 104 |
| 36:00.0 | 590 | 2:32.5 | 99 | 639 | 24 | 109 |
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Workout Graph
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