Bill Bennett 36:00 row
6,171
Meters
36:00.0
Time
2:55.0
Pace
314
Calories
137
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 18 |
July 22, 2020 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,171 | 2:55.0 | 65 | 524 | 18 | 137 |
| 3:00.0 | 503 | 2:58.9 | 61 | 510 | 17 | 96 |
| 6:00.0 | 498 | 3:00.7 | 59 | 504 | 16 | 101 |
| 9:00.0 | 502 | 2:59.2 | 61 | 509 | 16 | 105 |
| 12:00.0 | 506 | 2:57.8 | 62 | 514 | 16 | 98 |
| 15:00.0 | 498 | 3:00.7 | 59 | 504 | 16 | 115 |
| 18:00.0 | 495 | 3:01.8 | 58 | 500 | 17 | 111 |
| 21:00.0 | 508 | 2:57.1 | 63 | 516 | 18 | 108 |
| 24:00.0 | 495 | 3:01.8 | 58 | 500 | 18 | 106 |
| 27:00.0 | 500 | 3:00.0 | 60 | 506 | 18 | 109 |
| 30:00.0 | 504 | 2:58.5 | 61 | 511 | 18 | 114 |
| 33:00.0 | 511 | 2:56.1 | 64 | 520 | 19 | 104 |
| 36:00.0 | 650 | 2:18.4 | 132 | 753 | 25 | 136 |
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Workout Graph
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