Bill Bennett 36:00 row
6,118
Meters
36:00.0
Time
2:56.5
Pace
311
Calories
131
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 20 |
July 08, 2020 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,118 | 2:56.5 | 64 | 518 | 20 | 131 |
| 3:00.0 | 510 | 2:56.4 | 64 | 519 | 19 | 84 |
| 6:00.0 | 496 | 3:01.4 | 59 | 501 | 18 | 105 |
| 9:00.0 | 499 | 3:00.3 | 60 | 505 | 19 | 104 |
| 12:00.0 | 498 | 3:00.7 | 59 | 504 | 19 | 98 |
| 15:00.0 | 502 | 2:59.2 | 61 | 509 | 20 | 100 |
| 18:00.0 | 497 | 3:01.0 | 59 | 502 | 19 | 95 |
| 21:00.0 | 502 | 2:59.2 | 61 | 509 | 19 | 108 |
| 24:00.0 | 496 | 3:01.4 | 59 | 501 | 20 | 97 |
| 27:00.0 | 503 | 2:58.9 | 61 | 510 | 21 | 99 |
| 30:00.0 | 500 | 3:00.0 | 60 | 506 | 20 | 106 |
| 33:00.0 | 503 | 2:58.9 | 61 | 510 | 21 | 99 |
| 36:00.0 | 611 | 2:27.2 | 110 | 676 | 26 | 124 |
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Workout Graph
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