Bill Bennett 10000m row
10,000
Meters
47:55.0
Time
2:23.7
Pace
563
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
June 24, 2020 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:55.0 | 10,000 | 2:23.7 | 118 | 705 | 22 | 129 |
| 8:47.3 | 2,000 | 2:11.8 | 153 | 825 | 22 | 141 |
| 8:35.8 | 4,000 | 2:08.9 | 163 | 861 | 22 | 149 |
| 9:53.6 | 6,000 | 2:28.4 | 107 | 668 | 23 | 115 |
| 10:27.4 | 8,000 | 2:36.8 | 91 | 612 | 22 | 119 |
| 10:11.2 | 10,000 | 2:32.8 | 98 | 637 | 21 | 100 |
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Workout Graph
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