Bill Bennett 500m row
500
Meters
1:51.0
Time
1:51.0
Pace
36
Calories
98
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 33 |
June 22, 2020 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.0 | 500 | 1:51.0 | 256 | 1180 | 33 | 98 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 35 | 96 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1157 | 30 | 95 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1134 | 32 | 92 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1230 | 33 | 101 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1180 | 35 | 133 |
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