Bill Bennett 4:00 row
1,024
Meters
4:00.0
Time
1:57.1
Pace
70
Calories
138
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 29 |
May 03, 2020 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,024 | 1:57.1 | 217 | 1048 | 29 | 138 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 30 | 140 |
| 2:00.0 | 256 | 1:57.1 | 217 | 1048 | 29 | 148 |
| 3:00.0 | 252 | 1:59.0 | 207 | 1013 | 28 | 150 |
| 4:00.0 | 257 | 1:56.7 | 220 | 1057 | 29 | 154 |
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