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Bill Bennett 2500m row

2,500

Meters

13:44.0

Time

2:44.8

Pace

130

Calories

108

Heart Rate

Average Watts78
Calories Per Hour569
Stroke Rate23

April 05, 2020 15:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
13:44.0 2,500 2:44.8 78 569 23 108
0:36.5 100 3:02.5 58 498 23 94
0:36.1 200 3:00.5 60 504 23 100
0:48.3 300 4:01.5 25 385 15 96
0:33.7 400 2:48.5 73 551 23 103
0:33.1 500 2:45.5 77 565 24 104
0:32.7 600 2:43.5 80 575 24 107
0:51.0 700 4:15.0 21 372 15 101
0:37.2 800 3:06.0 54 487 19 104
0:31.2 900 2:36.0 92 617 23 108
0:30.8 1,000 2:34.0 96 629 25 112
0:31.0 1,100 2:35.0 94 623 25 113
0:30.4 1,200 2:32.0 100 643 24 114
0:30.7 1,300 2:33.5 97 633 24 116
0:30.4 1,400 2:32.0 100 643 26 115
0:30.3 1,500 2:31.5 101 646 24 115
0:29.7 1,600 2:28.5 107 667 26 118
0:30.5 1,700 2:32.5 99 639 24 116
0:30.5 1,800 2:32.5 99 639 24 117
0:30.1 1,900 2:30.5 103 653 26 114
0:30.1 2,000 2:30.5 103 653 24 116
0:30.5 2,100 2:32.5 99 639 24 115
0:30.4 2,200 2:32.0 100 643 26 114
0:30.2 2,300 2:31.0 102 649 24 114
0:30.0 2,400 2:30.0 104 656 24 116
0:30.0 2,500 2:30.0 104 656 24 115

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Workout Graph

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