Bill Bennett 2000m row
2,000
Meters
8:09.0
Time
2:02.2
Pace
130
Calories
145
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 29 |
March 25, 2020 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.0 | 2,000 | 2:02.2 | 192 | 959 | 29 | 145 |
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 31 | 124 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 28 | 133 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 31 | 140 |
| 0:23.9 | 400 | 1:59.5 | 205 | 1005 | 30 | 143 |
| 0:23.8 | 500 | 1:59.0 | 208 | 1014 | 30 | 148 |
| 0:26.5 | 600 | 2:12.5 | 150 | 817 | 27 | 145 |
| 0:24.3 | 700 | 2:01.5 | 195 | 971 | 30 | 145 |
| 0:23.0 | 800 | 1:55.0 | 230 | 1092 | 31 | 140 |
| 0:23.8 | 900 | 1:59.0 | 208 | 1014 | 25 | 153 |
| 0:26.8 | 1,000 | 2:14.0 | 145 | 800 | 29 | 151 |
| 0:28.9 | 1,100 | 2:24.5 | 116 | 699 | 29 | 143 |
| 0:24.8 | 1,200 | 2:04.0 | 184 | 931 | 29 | 143 |
| 0:23.5 | 1,300 | 1:57.5 | 216 | 1042 | 28 | 149 |
| 0:23.8 | 1,400 | 1:59.0 | 208 | 1014 | 30 | 155 |
| 0:26.7 | 1,500 | 2:13.5 | 147 | 806 | 29 | 152 |
| 0:24.5 | 1,600 | 2:02.5 | 190 | 955 | 29 | 151 |
| 0:24.1 | 1,700 | 2:00.5 | 200 | 988 | 30 | 155 |
| 0:24.3 | 1,800 | 2:01.5 | 195 | 971 | 30 | 156 |
| 0:24.4 | 1,900 | 2:02.0 | 193 | 963 | 30 | 156 |
| 0:22.3 | 2,000 | 1:51.5 | 252 | 1168 | 32 | 157 |
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Workout Graph
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