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Bill Bennett 10000m row

10,000

Meters

43:13.4

Time

2:09.6

Pace

614

Calories

147

Heart Rate

Average Watts161
Calories Per Hour852
Stroke Rate27

January 28, 2020 09:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
43:13.4 10,000 2:09.6 161 852 27 147
1:47.3 400 2:14.1 145 799 27 126
1:44.5 800 2:10.6 157 840 28 130
1:43.8 1,200 2:09.7 160 851 27 133
1:43.4 1,600 2:09.2 162 857 28 139
1:42.3 2,000 2:07.8 167 876 28 143
1:41.7 2,400 2:07.1 170 886 28 147
1:41.7 2,800 2:07.1 170 886 28 148
1:41.9 3,200 2:07.3 169 882 28 148
1:42.4 3,600 2:08.0 167 874 28 149
1:42.8 4,000 2:08.5 165 867 27 150
1:42.9 4,400 2:08.6 164 866 27 151
1:43.4 4,800 2:09.2 162 857 27 150
1:44.2 5,200 2:10.2 158 845 28 150
1:43.4 5,600 2:09.2 162 857 27 152
1:44.4 6,000 2:10.5 157 841 27 152
1:45.4 6,400 2:11.7 153 826 27 150
1:46.1 6,800 2:12.6 150 816 27 149
1:45.7 7,200 2:12.1 152 822 27 150
1:43.9 7,600 2:09.8 160 849 26 153
1:44.1 8,000 2:10.1 159 846 27 152
1:45.0 8,400 2:11.2 155 832 27 152
1:45.2 8,800 2:11.5 154 829 26 152
1:44.7 9,200 2:10.8 156 837 27 154
1:43.7 9,600 2:09.6 161 853 27 174
1:40.9 10,000 2:06.1 174 900 28 170

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Workout Graph

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