Bill Bennett 2000m row
2,000
Meters
10:00.0
Time
2:30.0
Pace
109
Calories
113
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 656 |
Stroke Rate | 24 |
January 25, 2020 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,000 | 2:30.0 | 104 | 656 | 24 | 113 |
0:32.7 | 100 | 2:43.5 | 80 | 575 | 24 | 99 |
0:29.6 | 200 | 2:28.0 | 108 | 671 | 24 | 111 |
0:29.8 | 300 | 2:29.0 | 106 | 664 | 24 | 114 |
0:29.6 | 400 | 2:28.0 | 108 | 671 | 24 | 116 |
0:29.6 | 500 | 2:28.0 | 108 | 671 | 24 | 115 |
0:29.7 | 600 | 2:28.5 | 107 | 667 | 24 | 117 |
0:29.3 | 700 | 2:26.5 | 111 | 683 | 25 | 116 |
0:30.0 | 800 | 2:30.0 | 104 | 656 | 24 | 115 |
0:30.2 | 900 | 2:31.0 | 102 | 649 | 24 | 115 |
0:30.1 | 1,000 | 2:30.5 | 103 | 653 | 24 | 115 |
0:30.0 | 1,100 | 2:30.0 | 104 | 656 | 22 | 115 |
0:30.0 | 1,200 | 2:30.0 | 104 | 656 | 24 | 115 |
0:30.0 | 1,300 | 2:30.0 | 104 | 656 | 24 | 116 |
0:30.1 | 1,400 | 2:30.5 | 103 | 653 | 24 | 115 |
0:30.0 | 1,500 | 2:30.0 | 104 | 656 | 24 | 116 |
0:29.9 | 1,600 | 2:29.5 | 105 | 660 | 22 | 116 |
0:29.9 | 1,700 | 2:29.5 | 105 | 660 | 24 | 115 |
0:30.2 | 1,800 | 2:31.0 | 102 | 649 | 26 | 117 |
0:30.1 | 1,900 | 2:30.5 | 103 | 653 | 24 | 115 |
0:30.2 | 2,000 | 2:31.0 | 102 | 649 | 24 | 116 |
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Workout Graph

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