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Bill Bennett 10:00 row

1,703

Meters

10:00.0

Time

2:56.1

Pace

87

Calories

113

Heart Rate

Average Watts64
Calories Per Hour520
Stroke Rate23

November 05, 2019 11:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,703 2:56.1 64 520 23 113
0:20.0 49 3:24.0 41 441 21 108
0:40.0 56 2:58.5 61 511 24 109
1:00.0 58 2:52.4 68 535 24 113
1:20.0 58 2:52.4 68 535 24 114
1:40.0 57 2:55.4 65 523 24 113
2:00.0 57 2:55.4 65 523 24 115
2:20.0 57 2:55.4 65 523 21 115
2:40.0 58 2:52.4 68 535 24 114
3:00.0 58 2:52.4 68 535 24 115
3:20.0 57 2:55.4 65 523 21 116
3:40.0 56 2:58.5 61 511 24 113
4:00.0 55 3:01.8 58 500 21 112
4:20.0 56 2:58.5 61 511 24 113
4:40.0 56 2:58.5 61 511 21 114
5:00.0 57 2:55.4 65 523 21 115
5:20.0 57 2:55.4 65 523 24 114
5:40.0 56 2:58.5 61 511 21 115
6:00.0 55 3:01.8 58 500 24 113
6:20.0 55 3:01.8 58 500 21 112
6:40.0 55 3:01.8 58 500 21 113
7:00.0 58 2:52.4 68 535 24 112
7:20.0 57 2:55.4 65 523 24 115
7:40.0 57 2:55.4 65 523 21 113
8:00.0 56 2:58.5 61 511 24 112
8:20.0 58 2:52.4 68 535 24 114
8:40.0 59 2:49.4 72 547 24 114
9:00.0 57 2:55.4 65 523 21 114
9:20.0 59 2:49.4 72 547 24 114
9:40.0 59 2:49.4 72 547 21 115
10:00.0 58 2:52.4 68 535 24 114

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Workout Graph

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