Bill Bennett 2000m row
2,000
Meters
9:32.1
Time
2:23.0
Pace
113
Calories
108
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
July 31, 2019 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:32.1 | 2,000 | 2:23.0 | 120 | 711 | 25 | 108 |
| 0:31.3 | 100 | 2:36.5 | 91 | 614 | 25 | 80 |
| 0:29.2 | 200 | 2:26.0 | 112 | 687 | 23 | 94 |
| 0:29.2 | 300 | 2:26.0 | 112 | 687 | 25 | 106 |
| 0:29.0 | 400 | 2:25.0 | 115 | 695 | 25 | 108 |
| 0:28.4 | 500 | 2:22.0 | 122 | 720 | 23 | 110 |
| 0:28.0 | 600 | 2:20.0 | 128 | 738 | 24 | 112 |
| 0:28.1 | 700 | 2:20.5 | 126 | 734 | 26 | 112 |
| 0:28.4 | 800 | 2:22.0 | 122 | 720 | 23 | 114 |
| 0:28.6 | 900 | 2:23.0 | 120 | 711 | 25 | 113 |
| 0:28.2 | 1,000 | 2:21.0 | 125 | 729 | 26 | 112 |
| 0:28.2 | 1,100 | 2:21.0 | 125 | 729 | 23 | 114 |
| 0:28.0 | 1,200 | 2:20.0 | 128 | 738 | 26 | 115 |
| 0:27.9 | 1,300 | 2:19.5 | 129 | 743 | 24 | 116 |
| 0:27.7 | 1,400 | 2:18.5 | 132 | 753 | 26 | 118 |
| 0:29.2 | 1,500 | 2:26.0 | 112 | 687 | 25 | 118 |
| 0:29.4 | 1,600 | 2:27.0 | 110 | 679 | 25 | 115 |
| 0:29.0 | 1,700 | 2:25.0 | 115 | 695 | 23 | 112 |
| 0:28.6 | 1,800 | 2:23.0 | 120 | 711 | 25 | 114 |
| 0:28.8 | 1,900 | 2:24.0 | 117 | 703 | 25 | 116 |
| 0:27.9 | 2,000 | 2:19.5 | 129 | 743 | 24 | 118 |
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Workout Graph
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