Bill Bennett 1:21 row
223
Meters
1:21.3
Time
3:02.2
Pace
11
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
December 10, 2018 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.3 | 223 | 3:02.2 | 58 | 498 | 22 |
| 1:18.7 | 223 | 2:56.4 | 64 | 519 | 22 |