Bill Bennett 11:30 row
1,171
Meters
11:30.9
Time
4:55.0
Pace
58
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 18 |
| Drag Factor | 177 |
November 14, 2018 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.9 | 1,171 | 4:55.0 | 14 | 346 | 18 |
| 6:00.0 | 769 | 3:54.0 | 27 | 393 | 19 |
| 11:30.9 | 403 | 6:50.5 | 5 | 317 | 18 |