Bill Bennett 45:42 row
10,011
Meters
45:42.8
Time
2:16.9
Pace
581
Calories
135
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 1166 |
| Drag Factor | 172 |
September 14, 2018 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:42.8 | 10,011 | 2:16.9 | 136 | 768 | 25 | 135 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 25 | 115 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 26 | 129 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 26 | 130 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 26 | 140 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 25 | 132 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 26 | 140 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 752 | 25 | 134 |
| 40:00.0 | 1,099 | 2:16.4 | 138 | 773 | 26 | 145 |
| 45:00.0 | 1,100 | 2:16.3 | 138 | 775 | 26 | 146 |
| 45:42.8 | 153 | 2:19.8 | 128 | 740 | 24 | 142 |
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Workout Graph
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