Bill Bennett 3500m row
3,500
Meters
17:51.4
Time
2:33.0
Pace
186
Calories
128
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 24 |
| Stroke Count | 440 |
| Drag Factor | 114 |
May 12, 2025 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:51.4 | 3,500 | 2:33.0 | 98 | 635 | 24 | 128 |
| 3:40.3 | 700 | 2:37.3 | 90 | 609 | 25 | 115 |
| 3:34.9 | 1,400 | 2:33.5 | 97 | 633 | 25 | 120 |
| 3:35.8 | 2,100 | 2:34.1 | 96 | 628 | 24 | 128 |
| 3:27.5 | 2,800 | 2:28.2 | 107 | 669 | 25 | 142 |
| 3:33.0 | 3,500 | 2:32.1 | 99 | 642 | 24 | 135 |
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Workout Graph
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