Paolo Bramucci 2000m row
2,000
Meters
9:07.7
Time
2:16.9
Pace
114
Calories
120
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
| Stroke Count | 247 |
| Drag Factor | 110 |
February 12, 2025 23:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.7 | 2,000 | 2:16.9 | 136 | 769 | 27 | 120 |
| 2:19.5 | 500 | 2:19.5 | 129 | 743 | 27 | 111 |
| 2:18.4 | 1,000 | 2:18.4 | 132 | 754 | 27 | 119 |
| 2:15.5 | 1,500 | 2:15.5 | 141 | 784 | 27 | 124 |
| 2:14.3 | 2,000 | 2:14.3 | 144 | 797 | 28 | 126 |
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Workout Graph
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Pre-strength training warmup row.