Paolo Bramucci 1000m row
1,000
Meters
4:26.0
Time
2:13.0
Pace
59
Calories
125
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
| Drag Factor | 107 |
January 28, 2025 23:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.0 | 1,000 | 2:13.0 | 149 | 812 | 27 | 125 |
| 2:15.6 | 500 | 2:15.6 | 140 | 783 | 27 | 122 |
| 2:10.4 | 1,000 | 2:10.4 | 158 | 843 | 27 | 128 |
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Workout Graph
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