Paolo Bramucci 2000m row
2,000
Meters
9:16.0
Time
2:19.0
Pace
114
Calories
120
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 242 |
| Drag Factor | 107 |
January 28, 2025 23:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.0 | 2,000 | 2:19.0 | 130 | 748 | 26 | 120 |
| 2:21.4 | 500 | 2:21.4 | 124 | 726 | 26 | 117 |
| 2:19.9 | 1,000 | 2:19.9 | 128 | 739 | 26 | 118 |
| 2:18.3 | 1,500 | 2:18.3 | 132 | 755 | 26 | 121 |
| 2:16.4 | 2,000 | 2:16.4 | 138 | 774 | 26 | 127 |
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Workout Graph
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Pre-strength training warmup row.