Paolo Bramucci 1000m row
1,000
Meters
4:41.4
Time
2:20.7
Pace
56
Calories
112
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 110 |
January 25, 2025
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.4 | 1,000 | 2:20.7 | 126 | 732 | 26 | 112 |
| 2:20.6 | 500 | 2:20.6 | 126 | 733 | 26 | 117 |
| 2:20.7 | 1,000 | 2:20.7 | 126 | 732 | 26 | 107 |
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A slow row to end the day.