Paolo Bramucci 2000m row
2,000
Meters
9:07.6
Time
2:16.9
Pace
115
Calories
98
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 246 |
| Drag Factor | 108 |
January 11, 2025 23:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.6 | 2,000 | 2:16.9 | 136 | 769 | 26 | 98 |
| 2:19.3 | 500 | 2:19.3 | 129 | 745 | 26 | 64 |
| 2:17.8 | 1,000 | 2:17.8 | 134 | 760 | 27 | 81 |
| 2:16.0 | 1,500 | 2:16.0 | 139 | 778 | 27 | 123 |
| 2:14.4 | 2,000 | 2:14.4 | 144 | 796 | 28 | 126 |
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Workout Graph
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Post-strength training recovery row.