Paolo Bramucci 2000m row
2,000
Meters
9:09.9
Time
2:17.4
Pace
114
Calories
116
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 246 |
| Drag Factor | 108 |
January 10, 2025 23:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.9 | 2,000 | 2:17.4 | 135 | 763 | 26 | 116 |
| 2:21.8 | 500 | 2:21.8 | 123 | 722 | 26 | 108 |
| 2:18.4 | 1,000 | 2:18.4 | 132 | 754 | 26 | 114 |
| 2:16.1 | 1,500 | 2:16.1 | 139 | 777 | 27 | 119 |
| 2:13.5 | 2,000 | 2:13.5 | 147 | 806 | 28 | 126 |
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Workout Graph
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Easy fun row to end my busy day.