Paolo Bramucci 2000m row
2,000
Meters
9:30.5
Time
2:22.6
Pace
112
Calories
112
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 241 |
| Drag Factor | 109 |
December 17, 2024 23:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.5 | 2,000 | 2:22.6 | 121 | 715 | 25 | 112 |
| 2:22.4 | 500 | 2:22.4 | 121 | 717 | 26 | 110 |
| 2:22.8 | 1,000 | 2:22.8 | 120 | 713 | 25 | 113 |
| 2:22.7 | 1,500 | 2:22.7 | 120 | 714 | 26 | 113 |
| 2:22.6 | 2,000 | 2:22.6 | 121 | 715 | 25 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cross Training Cool and Spin Down row.