Paolo Bramucci 500m row
500
Meters
2:19.5
Time
2:19.5
Pace
25
Calories
117
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 62 |
| Drag Factor | 110 |
April 07, 2024 23:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.5 | 500 | 2:19.5 | 129 | 743 | 26 | 117 |
| 0:28.7 | 100 | 2:23.5 | 118 | 707 | 27 | 114 |
| 0:27.3 | 200 | 2:16.5 | 138 | 773 | 26 | 117 |
| 0:28.0 | 300 | 2:20.0 | 128 | 738 | 26 | 118 |
| 0:27.8 | 400 | 2:19.0 | 130 | 748 | 28 | 120 |
| 0:27.8 | 500 | 2:19.0 | 130 | 748 | 26 | 120 |
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Workout Graph
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