Paolo Bramucci 500m row

500

Meters

2:22.3

Time

2:22.3

Pace

25

Calories

114

Heart Rate

Average Watts121
Calories Per Hour718
Stroke Rate27
Stroke Count65
Drag Factor108

April 04, 2024 23:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:22.3 500 2:22.3 121 718 27 114
0:28.9 100 2:24.5 116 699 29 106
0:28.0 200 2:20.0 128 738 26 111
0:28.0 300 2:20.0 128 738 28 117
0:28.6 400 2:23.0 120 711 27 117
0:28.8 500 2:24.0 117 703 27 120

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Workout Graph

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