Paolo Bramucci 1000m row
1,000
Meters
5:09.5
Time
2:34.7
Pace
50
Calories
103
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 110 |
September 04, 2022 23:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.5 | 1,000 | 2:34.7 | 94 | 625 | 25 | 103 |
| 1:02.9 | 200 | 2:37.2 | 90 | 609 | 27 | 101 |
| 1:02.4 | 400 | 2:36.0 | 92 | 617 | 25 | 104 |
| 1:00.8 | 600 | 2:32.0 | 100 | 643 | 26 | 104 |
| 1:01.7 | 800 | 2:34.2 | 95 | 628 | 25 | 104 |
| 1:01.7 | 1,000 | 2:34.2 | 95 | 628 | 24 | 104 |
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