Paolo Bramucci 1000m row
1,000
Meters
5:18.5
Time
2:39.2
Pace
50
Calories
94
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 23 |
| Stroke Count | 126 |
August 27, 2022 00:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.5 | 1,000 | 2:39.2 | 87 | 598 | 23 | 94 |
| 1:08.4 | 200 | 2:51.0 | 70 | 540 | 24 | 89 |
| 1:03.7 | 400 | 2:39.2 | 87 | 598 | 24 | 94 |
| 1:01.8 | 600 | 2:34.5 | 95 | 626 | 24 | 95 |
| 1:03.0 | 800 | 2:37.5 | 90 | 608 | 24 | 95 |
| 1:01.5 | 1,000 | 2:33.7 | 96 | 631 | 23 | 98 |
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Workout Graph
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Cool Down row at walking pace.