Paolo Bramucci 1200m row
1,200
Meters
5:57.4
Time
2:28.9
Pace
64
Calories
111
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 157 |
| Drag Factor | 108 |
August 18, 2022 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.4 | 1,200 | 2:28.9 | 106 | 664 | 26 | 111 |
| 1:30.8 | 300 | 2:31.3 | 101 | 647 | 27 | 107 |
| 1:29.9 | 600 | 2:29.8 | 104 | 658 | 26 | 117 |
| 1:29.4 | 900 | 2:29.0 | 106 | 664 | 27 | 104 |
| 1:27.3 | 1,200 | 2:25.5 | 114 | 691 | 25 | 117 |
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