Paolo Bramucci 1000m row
1,000
Meters
4:37.1
Time
2:18.5
Pace
55
Calories
120
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 28 |
| Stroke Count | 133 |
| Drag Factor | 118 |
April 05, 2021 21:21:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.1 | 1,000 | 2:18.5 | 132 | 752 | 28 | 120 |
| 0:57.6 | 200 | 2:24.0 | 117 | 703 | 29 | 114 |
| 0:55.3 | 400 | 2:18.2 | 132 | 755 | 28 | 119 |
| 0:54.5 | 600 | 2:16.2 | 138 | 776 | 30 | 123 |
| 0:54.8 | 800 | 2:17.0 | 136 | 768 | 28 | 122 |
| 0:54.8 | 1,000 | 2:17.0 | 136 | 768 | 28 | 124 |
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