Paolo Bramucci 2000m row
2,000
Meters
10:13.9
Time
2:33.4
Pace
106
Calories
109
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 123 |
October 22, 2020 23:56:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.9 | 2,000 | 2:33.4 | 97 | 633 | 25 | 109 |
| 2:38.1 | 500 | 2:38.1 | 89 | 604 | 26 | 106 |
| 2:30.0 | 1,000 | 2:30.0 | 104 | 656 | 27 | 111 |
| 2:33.5 | 1,500 | 2:33.5 | 97 | 633 | 26 | 108 |
| 2:32.2 | 2,000 | 2:32.2 | 99 | 641 | 23 | 111 |
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Workout Graph
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Run Day: Recovery Pace Evening Row