Paolo Bramucci 1000m row
1,000
Meters
5:15.2
Time
2:37.6
Pace
53
Calories
117
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 121 |
August 04, 2020 12:49:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.2 | 1,000 | 2:37.6 | 89 | 607 | 22 | 117 |
| 1:16.2 | 200 | 3:10.5 | 51 | 474 | 23 | 111 |
| 1:02.4 | 400 | 2:36.0 | 92 | 617 | 24 | 112 |
| 0:59.3 | 600 | 2:28.2 | 107 | 669 | 23 | 117 |
| 0:58.0 | 800 | 2:25.0 | 115 | 695 | 23 | 122 |
| 0:59.3 | 1,000 | 2:28.2 | 107 | 669 | 19 | 123 |
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