Paolo Bramucci 1000m row
1,000
Meters
4:41.9
Time
2:20.9
Pace
55
Calories
111
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 123 |
April 07, 2020 00:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.9 | 1,000 | 2:20.9 | 125 | 730 | 25 | 111 |
| 0:58.8 | 200 | 2:27.0 | 110 | 679 | 26 | 107 |
| 0:56.3 | 400 | 2:20.7 | 126 | 731 | 25 | 111 |
| 0:56.2 | 600 | 2:20.5 | 126 | 734 | 25 | 113 |
| 0:55.7 | 800 | 2:19.2 | 130 | 746 | 25 | 113 |
| 0:54.9 | 1,000 | 2:17.2 | 135 | 765 | 24 | 115 |
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Workout Graph
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1000m Cool Down Row