Paolo Bramucci 1:00 row
293
Meters
1:00.0
Time
1:42.3
Pace
23
Calories
144
Heart Rate
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1422 |
| Stroke Rate | 53 |
| Stroke Count | 53 |
| Drag Factor | 123 |
February 25, 2019 10:42:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 53 | 144 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 53 | 144 |
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Workout Graph
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1 Minute Sprint: All out, barely made my last stroke. Cadence may have been a little too high.