Paolo Bramucci 2000m row
2,000
Meters
8:25.3
Time
2:06.3
Pace
124
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 27 |
| Stroke Count | 230 |
| Drag Factor | 128 |
December 09, 2018 21:04:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:25.3 | 2,000 | 2:06.3 | 174 | 897 | 27 |
| 2:06.9 | 500 | 2:06.9 | 171 | 889 | 29 |
| 2:08.6 | 1,000 | 2:08.6 | 165 | 866 | 28 |
| 2:08.1 | 1,500 | 2:08.1 | 167 | 873 | 25 |
| 2:01.7 | 2,000 | 2:01.7 | 194 | 968 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup Freeform WO: Target 2:10/500 m SPM 24 to 34. Best time since 2017-04-15, 8:16.2.