Paolo Bramucci 2000m row
2,000
Meters
8:16.2
Time
2:04.0
Pace
126
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 208 |
| Drag Factor | 129 |
April 15, 2017 19:58:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:16.2 | 2,000 | 2:04.0 | 183 | 931 | 25 |
| 2:06.4 | 500 | 2:06.4 | 173 | 896 | 27 |
| 2:05.1 | 1,000 | 2:05.1 | 179 | 915 | 24 |
| 2:03.4 | 1,500 | 2:03.4 | 186 | 941 | 24 |
| 2:01.3 | 2,000 | 2:01.3 | 196 | 974 | 25 |
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Workout Graph
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Low cadence - medium intensity