Paolo Bramucci 2000m row
2,000
Meters
9:02.0
Time
2:15.5
Pace
119
Calories
108
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 248 |
| Drag Factor | 109 |
October 04, 2025 22:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.0 | 2,000 | 2:15.5 | 141 | 784 | 27 | 108 |
| 2:19.2 | 500 | 2:19.2 | 130 | 746 | 28 | 100 |
| 2:15.9 | 1,000 | 2:15.9 | 139 | 779 | 27 | 108 |
| 2:13.9 | 1,500 | 2:13.9 | 146 | 801 | 28 | 110 |
| 2:13.1 | 2,000 | 2:13.1 | 148 | 810 | 28 | 114 |
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Workout Graph
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Low intensity WU.