Paolo Bramucci 2000m row
2,000
Meters
8:36.9
Time
2:09.2
Pace
124
Calories
123
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 28 |
| Stroke Count | 248 |
| Drag Factor | 110 |
September 19, 2025 23:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.9 | 2,000 | 2:09.2 | 162 | 858 | 28 | 123 |
| 2:10.0 | 500 | 2:10.0 | 159 | 848 | 28 | 115 |
| 2:13.6 | 1,000 | 2:13.6 | 147 | 805 | 28 | 118 |
| 2:08.7 | 1,500 | 2:08.7 | 164 | 865 | 29 | 125 |
| 2:04.6 | 2,000 | 2:04.6 | 181 | 922 | 30 | 135 |
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Workout Graph
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Training: Cold start, hard 500m, tempo 1000m finishing with an aggressive final 500m. RPE 7. Fastest 2000m this rowing season.