Paolo Bramucci 8000m row
8,000
Meters
35:41.2
Time
2:13.8
Pace
480
Calories
119
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 987 |
| Drag Factor | 109 |
September 10, 2025 23:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:41.2 | 8,000 | 2:13.8 | 146 | 802 | 27 | 119 |
| 9:10.1 | 2,000 | 2:17.5 | 135 | 763 | 27 | 110 |
| 8:56.9 | 4,000 | 2:14.2 | 145 | 798 | 28 | 118 |
| 8:50.6 | 6,000 | 2:12.6 | 150 | 816 | 28 | 122 |
| 8:43.5 | 8,000 | 2:10.8 | 156 | 837 | 28 | 129 |
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Workout Graph
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