Paolo Bramucci 2000m row
2,000
Meters
8:55.9
Time
2:13.9
Pace
120
Calories
114
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 238 |
| Drag Factor | 108 |
August 28, 2025 23:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.9 | 2,000 | 2:13.9 | 146 | 800 | 26 | 114 |
| 2:19.5 | 500 | 2:19.5 | 129 | 743 | 27 | 101 |
| 2:16.3 | 1,000 | 2:16.3 | 138 | 775 | 27 | 109 |
| 2:12.7 | 1,500 | 2:12.7 | 150 | 815 | 26 | 118 |
| 2:07.4 | 2,000 | 2:07.4 | 169 | 882 | 27 | 128 |
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Workout Graph
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Hard warmup: RPE 7.